Posted in Nutrition, Alternative Medicine, Healthy Eating on Dec 29th, 2007 1 Comment »
How do you fit a miracle in a cup?
For 4,000 years, the Chinese people have been using green tea as treatment for everything from headaches to depression.
Today, studies are conducted in Asia and the west in order to produce hard evidence of the health benefits of green tea. In the 1994 edition […]
Posted in Weight Loss, Healthy Living on Dec 29th, 2007 No Comments »
I read this article Dr Mercola wrote and I thought I would share it with you.
The Bushmen of the Kalahari Desert have been eating the hoodia plant for centuries. Not to lose weight, but to stave off hunger pains when food was scarce. It was first researched by a South African laboratory in the 1960s […]
Posted in Sleep Disorders, Healthy Living on Dec 27th, 2007 No Comments »
Long term insomnia is a serious sleep disorder that affects millions of people in the United States. Persistent insomnia, which is sometimes called chronic insomnia, is characterized by the inability to sleep that often persists for several nights. This type of sleep disorder can even last for up to months depending on the gravity […]
Posted in Healthy Living on Dec 26th, 2007 1 Comment »
Ah, the almighty dust mite. It used to be thought that although dust mites, indeed, do look creepy crawly and pretty scary when you look at them up close (you must magnify them to look at them, as they are microscopic insects), that they were relatively harmless. Now, however, we know that this is not […]
Posted in Anxiety & Panic Attacks, Mental Health on Dec 23rd, 2007 1 Comment »
What is Panic Disorder?
Panic disorder is an anxiety disorder that can be treated successfully. It is characterized by attacks of fear and terror that are usually accompanied by sweatiness, pounding heart, faintness, dizziness and weakness. During these attacks, the people with panic disorder feel flushed or chilled and their hands tingle and feel numb. They […]
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